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Chapter 3 - Celebrating 20 years of Sharing my Love of Yoga with You Chapter 3
THE NEXT FIVE YEAR PLAN BEGINS The 6 months after leaving Walgett were filled with uncertainty. We had packed up our belongings and they...


Are you "coping or dealing"?
Are you just "coping with life" or "dealing with your stuff". There is a big difference.


SMALL STEPS WITH YOGA
In my latest program - Introduction to Yoga - we are learning with yoga that the small steps are what count. Everyone comes to yoga with...
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