selah yoga
Bingara - Manilla - Barraba - Tamworth and beyond
"Bush To Beach"
Yoga Retreat
May 16 - 19, 2025
Crescent Head, NSW
Bookings Open Online February 1 at 8am.
Pack your swimmers, beach towel, yoga mat and binoculars for whale watching because we are heading to the beautiful coastline of Crescent Head, just north of Port Macquarie. for this 3 night yoga retreat.
Staying on our own 28 acre bushland property just minutes from the beach and some of the most beautiful coastlines in NSW you'll feel instantly relaxed and is the ideal setting for our yoga practice.
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What you can expect
DRAFT PROGRAM
FRIDAY
Check-in only after 4pm please
5.30pm - welcome drinks, followed by dinner and welcome circle
SATURDAY
** early morning swim or beachside walk
8.30am - Breakfast
10.30am - Yoga Class
12.30pm - Lunch, then FREE TIME to explore with a bush or beach walk, whale watching
4pm - Yoga
6.30pm - Fireside Dinner
SUNDAY
6.30am - Sunrise moving meditation on beach/headland
8.30am - Breakfast
10.30am - Yoga Class
12.30pm - Lunch, then FREE TIME to explore with a bush or beach walk, whale watching
4pm - Yoga
6.30pm - Fireside dinner, closing circle
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MONDAY
7.30am - Breakfast
9.00am - Depart for home
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** option to choose a 1/2 hour facial or a 1/2 hour back/neck/shoulder massage to enjoy over the weekend with therapist Kate = Cost $70
** all outdoor activities weather depandant
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GOOLAWAH ACCOMMODATION OPTIONS - just 5 minute drive from the township
of Crescent Head.
We have 5 rustic cottages to settle into - some offering 4 x single ensuite rooms and others
twin or triple share loft accommodation.
All equiped with living space to relax, kitchens and outdoor verandahs to enjoy the natural
beauty surrounding you.
Enjoy stunning leafy outlooks and ocean views from the top cottages, natural bushland,
manicured and landscaped gardens surround you and the smell of salt in the air.
Your beachside long weekend package includes:
- 3 x nights in chosen accommodation
- 3 x dinners & breakfasts
- 2 x lunches
- 1 x 1 hour massage
- all yoga classes with Kaz
Crescent Head, NSW
Crescent Head is a small township approximately 4 hours drive from Tamworth and 1 hour north of Port Macquarie. Renowned for it's fabulous surf, coastal walks and seasonal whale watching - this classic surf-soaked town is laid back and a perfect destination for our yoga retreat.
Situated just 2.5kms from Crescent Head Village along Point Plomer Road and just a stones throw from a selection of magical beaches and national parks along the untouched back roads. Goolawah boasts a stunning leafy outlook and ocean views from our top cottages on 28 acres of natural bushland land, manicured and landscaped gardens. Goolawah Bush & Beach Retreat will make you feel instantly relaxed and is the ideal setting for our magical weekend.
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COST :-
- Single ensuite room $1625pp
- Twin/Triple share $1425pp
- Bring your own motorhome - campsite option single $975pp
- $525 non refundable deposit due at time of booking, balance due March 28, 2025
INCLUDES : 3 nights in your chosen accommodation, all meals and yoga classes with Kaz
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** option to choose a 1/2 hour facial or a 1/2 hour back/neck/shoulder massage to enjoy over the weekend with therapist Kate = Cost $70
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Payment Options :-
Deposit required at time of booking.
Balance due March 28, 2025.
If paying in instalments will make life easier just contact Kaz to discuss a payment plan.
If you would like to pay with credit card please click here
Direct Deposit payments can be made to:
Acc Name: Selah Yoga
BSB: 932 000
Account number: 759644
Cancellations : I understand that people don't plan on cancelling their retreat, but life happens and circumstances can change. If this happens prior to April 16 any payments will be refunded minus the $525 non-refundable deposit.
Cancellations that occur on or after April 16 won't be refunded unless another person can be found to take your place.
** If retreat is cancelled by the venue or Selah Yoga, the retreat will be postponed to a later date and a refund will be offered. You will also be given first option to rebook for the alternative date.
** Please note that you attend this retreat at your own risk in the knowledge that you will manage your yoga classes based around your individual health needs. There are risks associated with bushwalks, wildlife, swimming and attending a retreat situated in a natural environment such as this.
Yoga Teacher
Kaz has been sharing her love of yoga through classes and retreats since 2002 and is passionate about yoga fitting the person not the other way around. With amazing adventures to Bali, Fiji, Mission Beach, Daylesford, Norfolk Island, Uki and the Blue Mountains, you can expect this week away to be a life renewing experience as you delve a little deeper into stillness as you give yourself this beautiful gift of time. You can expect your yoga classes to be in a relaxed environment, focusing on strengthening and nourishing you from the inside out. You will not find yourself standing on your head or twisting yourself into a pretzel but you will experience a deep sense of enquiry and understanding of your body as your yoga practice meets you wherever you find yourself in the moment.