
selah yoga
"Yoga & Foodie Paradise Retreat"
October 17 - 20, 2025
​Mudgee, NSW
Bookings open May 10 at 8am
It’s time to unite your love of yoga with your passion for exceptional food on this luxurious 3-night escape to the wine and food haven of Mudgee.
Stay in beautiful, boutique accommodation just minutes from the town’s charming shops and cafés. Nourish your body and soul with daily yoga classes led by Kaz, designed to help you reset, unwind, and reconnect.
Indulge your senses with:
-
A sublime 6-course degustation lunch at the acclaimed Zin House
-
A gourmet 6-course degustation dinner at the renowned Pipeclay Pumphouse
In between, you’ll have time to explore Mudgee’s local gems, sip world-class wines, shop at your leisure, and soak in the laid-back country vibes.
This retreat is a perfect blend of movement, mindfulness, and mouthwatering moments.
What you can expect
DRAFT PROGRAM
FRIDAY
Check-in only after 4pm please
5.30pm - welcome drinks, followed by dinner and welcome circle
SATURDAY
7.30am - Gentle Awakening Yoga
9am - Breakfast
Morning free for shopping, exploring - lunch at your expense
2 - 4pm - Hatha + Yin Yoga Class in local studio
6.30pm - Depart for dinner at Pipeclay Pumphouse
SUNDAY
7.00am - Early lite breakfast in one of the local cafes
9.00am - 10.30am Hatha Flow Yoga Class in local studio
12.15pm - Depart for lunch at Zin House
Relaxing evening - with moving meditation and closing circle
​
MONDAY
7.30am - Breakfast
9.00am - Depart for home
​




October 17 - 20, 2025
- SINGLE room $1700pp
- TWIN share $1550
- Non-refundable deposit of $300 due upon booking.
- Balance due August 30, 2025
Your retreat package includes:
- 3 x nights in twin or single room accommodation with shared bathrooms
- 3 x dinners including 6 course degustation dinner at Pipeclay Pumphouse on Saturday evening
(matching wines at your cost)
- 2 x lunches including 6 course degustation lunch at Zin House on Sunday
(matching wines at your own cost)
- 2 x breakfasts
- transport to and from our chosen restaurants Zin House and Pipeclay Pumphouse
- all yoga classes with Kaz






​
COST :- $300 non refundable deposit due at time of booking.
- Single room $1700pp
- Twin share $1550pp
​
Payment Options :-
Non refundable deposit required at time of booking.
Balance due August 30, 2025
If paying in instalments will make life easier just contact Kaz to discuss a payment plan.
If you would like to pay with credit card please click here
Direct Deposit payments can be made to:
Acc Name: Selah Yoga
BSB: 932 000
Account number: 759644
Cancellations : I understand that people don't plan on cancelling their retreat, but life happens and circumstances can change. If this happens prior to September 17 any payments will be refunded minus the $300 non-refundable deposit.
** Cancellations that occur on or after September 17 won't be refunded unless another person can be found to take your place.
** Cancellations within 14 days will incur 100% fee loss if booking not resold. This amount can be transferred to another retreat if the booking is on-sold.
** If retreat is cancelled by the venue or Selah Yoga, the retreat will be postponed to a later date and a refund will be offered. You will also be given first option to rebook for the alternative date.
** Please note that you attend this retreat at your own risk in the knowledge that you will manage your yoga classes based around your individual health needs.

Kaz – Selah Yoga | Yoga Teacher
​
Welcome – I’m so glad you’re here and part of this beautiful community.
For over 20 years, I’ve been sharing my love of yoga through nurturing classes and soul-enriching retreats.
My philosophy is simple: yoga should fit the person, not the other way around. Whether we’re flowing under the Bali sun, breathing deeply in the Blue Mountains, or soaking up the serenity of Tasmania, every retreat is an invitation to reconnect—with your breath, your body, and your true nature.
Expect relaxed, grounding classes designed to strengthen and nourish you from the inside out. No headstands or pretzel poses here—just a gentle, intuitive practice that meets you exactly where you are, inviting a deeper sense of presence, stillness, and self-discovery.
This retreat is more than a getaway—it's a chance to pause, reset, and journey inward with a group of like-minded souls. Together, we’ll explore, connect, and create joyful memories amidst the stunning beauty of regional NSW.
I hope you’ll join us for this special week—you deserve this gift of time.
Mudgee, NSW
Mudgee sits just under 3 1/2 hour drive from both Sydney and Tamworth and is a renowned destination for food and wine lovers alike. With a bustling township, award winning wineries and restaurants - Mudgee is a "foodies'" delight and on this retreat we are adding in our own yoga flair.