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Summer Time Fun

"Slow into Summer 25"
Saturday January 4
Tamworth
 


Welcome the new year of 2025 with a beautiful afternoon of yoga practice with Kaz
as we slow things down after the heightened pace and emotions that
Christmas & New Years celebrations can bring. 

What you can expect

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This eperience will begin with a beautiful heart centred chakra meditation - an opportunity to set your own personal intentions, before we move into our flow, yin and relaxation practice strengthening the body, calming the mind and nourishing the soul. We'll complete our time together with some delicious tasty treats and time to chat and catch up.​

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"Slow into Summer 2025" looks like this:-

 

1pm  - Meet Kaz at Tamworth Yoga in Peel Street Tamworth. 

1.15pm - Intro and Hatha  Flow class to warm the muscles and strengthen the body.

 

~ Mini Break ~

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2.30pm - we flow directly into a floor based Yin class where you will use props to support your body in these longer held shapes allowing the body to truly open, relax and enjoy the increased flow of energy through all the pathways of the body.  

 

~Mini Break ~

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3.30pm - Kaz will guide you through a deep relaxation class leaving you feeling like you are floating on air.

 

4pm  - time for delicious snacks and chat.

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Cost : $90pp

Numbers strictly limited.

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Flower Beds
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